Want to Burn More Calories? Stand!

If you’ve been reading our blog, by now you know how bad sitting is for your health. But did you know that standing more can also help you burn more calories? Which is especially important while you’re working from home due to coronavirus! Here are a variety of ways to get more standing and moving into your day, whether you’re working remotely or you’re back at the office.

By |2020-08-25T11:17:01-07:00September 1st, 2020|Wellness|

DJs Do the Safety Dance

Many of our clients spin the turntables on top of folding tables. They love our folding table risers that lift up the surface so they don’t have to crouch over their equipment. We wanted to show love for our DJ clients by keeping them safe! Here are some tips for DJs to maintain their safety while they’re providing fun for their clients

By |2020-07-14T12:34:59-07:00July 28th, 2020|Safety Everywhere, Wellness|

Lift Your Table™…Save Your Back!

We’ve told you a little bit about our story before. We started as caterers and had to find a solution for helping our workers’ aching backs. They were working from folding tables that were simply too low.  Flash forward thousands of sets later, we now know fully how our folding table risers can work for you in your home or business.

By |2020-07-08T09:16:04-07:00July 8th, 2020|Customers, Injury prevention, Wellness|

Ladies and Gentlemen, Start Your …Diets!

With all the changes our clients have experienced recently, many people have found their eating habits up in the air. It may be difficult to stick to a schedule because you’re juggling work and kids at home, or you haven’t found your groove yet and you’re eating whatever’s in the fridge whenever you remember. Still, dietitians think that now is a great time to rework your eating habits!

By |2020-06-23T14:06:53-07:00June 30th, 2020|Wellness, Work From Home|

Celebrating Makers

The National Week of Making was last month, but we think it’s never too late to celebrate our clients! We have a lot of customers who use our folding table risers to lift up their work surfaces so they can work on their craft without hurting their backs. There are so many different things to make and it’s exciting to be able to support people who are in this group.

By |2020-06-16T12:24:38-07:00June 16th, 2020|Injury prevention, Wellness|

5 Simple Habits to Keep Your Back Safe and Healthy

As you know, here at LiftYourTable™ we want to save your backs! In addition to lifting your folding table work surface so you're not hurting your back, there are daily habits that also help keep your back in good shape.

By |2020-06-02T10:02:20-07:00June 9th, 2020|Injury prevention, Wellness|

Withstand the Winds Wherever You Are

If you don’t think you have people to lean on in your life, cultivate some deeper roots. Maybe you’ve got friends or family where you just need to better develop the relationship with them. Or you might need to bring some new people into your life. Maybe start with those who share your hobbies.

By |2020-03-20T10:28:36-07:00May 26th, 2020|Safety Everywhere, Wellness|

Are You Keeping Your Administrative Professional Safe?

Wednesday the 22nd is Administrative Professionals’ Day. They do a lot of work, for both big and small businesses. And a lot of work we business owners don’t really want to do, frankly! Our administrative professionals appreciate being recognized on their special day, of course. But we think an even better way to appreciate them is to keep them safe while they’re at work! This applies both to the office, and to their home office when necessary.

By |2020-12-03T09:31:40-08:00April 21st, 2020|Wellness, Work From Home|

Got ergonomics in your home office?

The problem with home office setups, in many cases, is that you’re repurposing items that weren’t really designed with a home office in mind. You might be working at a table that’s a little too high for you to comfortably type. In general, most tables that are at the right height for eating aren’t quite right to get the proper position.

By |2020-03-26T14:01:07-07:00April 7th, 2020|Wellness, Work From Home|

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