10 Ways to Improve Ergonomics for Your Business

Ergonomics is the study of how people interact with their environment and how to design that environment in a way that maximizes efficiency and comfort. In the workplace, ergonomics is especially important, as it can directly impact employee health, safety, and productivity. This article will explore 10 ways that companies can improve ergonomics in the [...]

4 Ways to Appreciate Mom for Mother’s Day

The team here at Lift Your TableⓇ folding table risers includes mothers, pregnant people (and non-mothers too), so you might say we’ve got some insight on what mothers really want. Yes, flowers are nice, and so is a dinner mom doesn’t have to cook. So are chocolates or your mom’s favorite treat. You *do* know [...]

By |2022-04-26T12:06:29-07:00May 3rd, 2022|Wellness|

4 Reasons to Adopt a Shelter Pet This Weekend… P.S. It’s Good For You Too!

Look at this face! Her name is Hope, and she was adopted from a shelter over the pandemic by our logistics manager Pat and her hubby. April 30 is National Adopt a Shelter Pet Day, and if you’re looking for a new pet, skip the puppy mills and inbred purebreds and head over to a local shelter instead.

By |2022-04-11T11:14:09-07:00April 26th, 2022|Pets, Wellness|

13 Easy Ways to Keep Your Body Moving at Work… Or at the Home Office!

Getting your behind in gear is great for your brain and your body. In fact, it can make you more productive too! In honor of Move More Month in April, we’ve collected a variety of ways to help give you ideas to move more. Because unfortunately, your half-hour at the gym isn’t going to cut [...]

By |2022-04-11T09:42:53-07:00April 11th, 2022|Wellness|

Not Always Bad For You: The Brutal Truth About Stress and Work

If you’re like most people, you’re probably aware that you’re stressed and don’t need Stress Awareness Month to figure it out! Not only is this a problem for us in general, it may also cause problems at work.

By |2022-03-29T12:30:15-07:00April 5th, 2022|Injury prevention, Wellness|

Let’s Get Physical!

January is often a time for resolutions, and we’re all about goal-setting this month! And this week we’re looking at fitness and health, so we can all start the year on a healthy note. During the pandemic, some people got more fit, and some got… well… less fit. The good news is that you can start now to treat your body right. That means looking after your physical, emotional, and mental health.

By |2022-01-05T14:36:03-08:00January 11th, 2022|Wellness|


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