Home/Wellness

Got ergonomics in your home office?

The problem with home office setups, in many cases, is that you’re repurposing items that weren’t really designed with a home office in mind. You might be working at a table that’s a little too high for you to comfortably type. In general, most tables that are at the right height for eating aren’t quite right to get the proper position.

By |2020-03-26T14:01:07-07:00April 7th, 2020|Wellness, Work From Home|0 Comments

4 Easy Work From Home Winning Strategies … For Beginners!

The more productive you can be working from home, the better. Not just to show your employer that it’s both possible and beneficial. But also to give you more time with your family. If you can get your work done in a few hours instead of eight, then you have more time with the family.

By |2020-03-20T12:23:05-07:00March 24th, 2020|Productivity, Wellness|0 Comments

Working from home during the pandemic? Get comfortable for less than $40!

Did you have a sit-stand desk setup at the office? If you’ve got a folding table, you can recreate it at home! Even if you didn’t have one at work, you can try it out at home with your folding table.

By |2020-03-17T17:41:14-07:00March 17th, 2020|News, Wellness|0 Comments

Are You Feeling sleepy? 7 More Hacks for a Great Night

Do you find yourself exhausted in the middle of the day? Ready to go to bed as soon as you get home from work? You might not be getting enough sleep at night! In honor of National Sleep Awareness Week, we’ve got some ways to try catch more zzzzs.

By |2020-02-25T13:28:31-08:00March 10th, 2020|Wellness|0 Comments

3 Ways to Keep Your Heart Safe During American Heart Month

Last week in light of Data Privacy Day we discussed some techniques for keeping your online info safe. This week we’re all about keeping our tickers safe... You already know the basics (we have SMART readers here at Lift Your Table™!) ... Eat healthy, get some exercise, stop smoking if you already smoke, cut back on the booze. All of this advice works for preventing cancer too... But how about going a little farther?

By |2020-01-30T11:04:07-08:00February 4th, 2020|Safety Everywhere, Wellness|0 Comments

9 Hacks to Stay Safe Online

We talk a lot about safety on our blog! It’s important for everyone. Most of our EHS management clients think about the physical safety of themselves and their workers... Online safety is key too, whether you’re in safety management or you’re a DJ or a quilter or office worker trying to make your space ergonomic. January 28 is Data Privacy Day, which means it’s a terrific time to review your online security.

By |2020-01-14T10:37:45-08:00January 28th, 2020|Safety Everywhere, Wellness|0 Comments

What Are You Doing for National Hobby Month?

Though we love all hobbies, we have a special love for crafters, quilters and sewers! Why!? We get the BEST feedback from them in our annual survey. Telling us how thrilled they are to be able to work at what they love...and for longer periods...since they found our folding table risers! And we love to help save their backs by lifting up the surfaces that they work on.

By |2020-01-09T12:51:32-08:00January 21st, 2020|Wellness|0 Comments

Self-Care Isn’t Just About Bubble Baths

In 2020, I resolve to take care… of myself. Join me in taking care of YOURself. Why is this important? At the risk of sounding cliched, remember the safety procedures they give you on the airplane. Whose oxygen mask do you put on first? Yours or your child’s?

By |2020-01-07T12:28:36-08:00January 7th, 2020|Safety Culture, Wellness|0 Comments

Have a Safe and Easy 2020

We talk a lot about health and safety and things like that in our posts. But what we don’t talk a lot about is that doing things safely can also make things easier.  Whether you’re taking care of yourself at work or at home - hopefully both! - you’ll find that safe can be easy. [...]

By |2019-12-11T11:38:33-08:00December 31st, 2019|Safety Everywhere, Wellness|0 Comments