With all the changes our clients have experienced recently, many people have found their eating habits up in the air. It may be difficult to stick to a schedule because you’re juggling work and kids at home, or you haven’t found your groove yet and you’re eating whatever’s in the fridge whenever you remember. Still, dietitians think that now is a great time to rework your eating habits!
The National Week of Making was last month, but we think it’s never too late to celebrate our clients! We have a lot of customers who use our folding table risers to lift up their work surfaces so they can work on their craft without hurting their backs. There are so many different things to make and it’s exciting to be able to support people who are in this group.
As you know, here at LiftYourTable™ we want to save your backs! In addition to lifting your folding table work surface so you're not hurting your back, there are daily habits that also help keep your back in good shape.
If you don’t think you have people to lean on in your life, cultivate some deeper roots. Maybe you’ve got friends or family where you just need to better develop the relationship with them. Or you might need to bring some new people into your life. Maybe start with those who share your hobbies.
Wednesday the 22nd is Administrative Professionals’ Day. They do a lot of work, for both big and small businesses. And a lot of work we business owners don’t really want to do, frankly! Our administrative professionals appreciate being recognized on their special day, of course. But we think an even better way to appreciate them is to keep them safe while they’re at work! This applies both to the office, and to their home office when necessary.
The problem with home office setups, in many cases, is that you’re repurposing items that weren’t really designed with a home office in mind. You might be working at a table that’s a little too high for you to comfortably type. In general, most tables that are at the right height for eating aren’t quite right to get the proper position.
The more productive you can be working from home, the better. Not just to show your employer that it’s both possible and beneficial. But also to give you more time with your family. If you can get your work done in a few hours instead of eight, then you have more time with the family.
Did you have a sit-stand desk setup at the office? If you’ve got a folding table, you can recreate it at home! Even if you didn’t have one at work, you can try it out at home with your folding table.
We like to help readers stay safe: physically, emotionally, mentally. Know what helps lubricate all these efforts? Hydration! You’ll sleep better, meaning you can pay more attention at work.
Do you find yourself exhausted in the middle of the day? Ready to go to bed as soon as you get home from work? You might not be getting enough sleep at night! In honor of National Sleep Awareness Week, we’ve got some ways to try catch more zzzzs.