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Keep Sane With Sewing!

Many of our clients like to craft and sew. Since June 13th is National Sewing Machine Day, we want to celebrate you! The day commemorates the first working model of the machine in 1874 by an Englishman named William Newton Wilson. As you know, sewing is a relaxing activity… but there are plenty of additional benefits too.

By |2021-06-07T09:26:02-07:00June 7th, 2021|Safety Everywhere, Wellness|0 Comments

4 Great Gifts for Mother’s Day!

We believe it’s important to celebrate the women in our lives. Mother’s Day, on May 9 this year, is a great time to do it! Instead of (or in addition to) flowers this year, try something that benefits your mom or another special woman in your life in different ways.

By |2021-04-26T11:34:00-07:00May 4th, 2021|Safety Everywhere, Wellness|0 Comments

12 Easy Ways to Stay Green For Earth Day

According to Oscar the Grouch, it isn’t easy being green. Actually, for us humans it’s getting easier and easier to buy products that don’t destroy the earth. It’s the only planet we’ve got! Earth Day is April 22, so it’s a great time to focus on reducing, reusing and recycling.

By |2021-03-30T10:44:26-07:00April 20th, 2021|Wellness|0 Comments

What’s Your Water Wizardry? 5 Tips for Drinking Enough Water

We talk a lot on our blog about the importance of hydration for staying healthy and safe, but I’ll be honest with you. Sometimes I find it hard to make sure I’m getting all my water in! I know I need to do it, but other things happen. So even though I have a bunch of water bottles (I live in the desert, after all) I bought myself another one. It’s meant to carry all your water for the day, according to the general recommendations (64 ounces). It has different times of day listed on it as a guide. If it’s 10 am and I haven’t hit that line yet, I know I have some drinking (water) to do!

By |2021-03-15T09:31:36-07:00March 15th, 2021|Safety Everywhere, Wellness|0 Comments

Keep Your Happy Hobby From Hurting You At Home

During COVID-19, it’s important for people to maintain their sanity and their health, both physical and mental. It can be tough, especially since it’s been months for many of us staying safely at home. One way to relieve stress is to make sure you spend time on a hobby that you enjoy.

By |2021-02-02T12:52:26-08:00February 9th, 2021|Wellness, Work From Home|0 Comments

3 Keys to Heart Safety for National Heart Month

Are you keeping your ticker in tune while working from home? It’s sometimes hard to remember the basics when you’re juggling home and work. But your family needs your heart! You already know to lose weight if you’re overweight, move around, get enough sleep, stop smoking. But what else can you do to keep it healthy?

By |2021-01-26T12:37:07-08:00February 2nd, 2021|Injury prevention, Wellness|0 Comments

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