This time of year is when people decide to get healthy… or discover that they’re already falling off the resolution bandwagon! We’re here to help with achievable goals and to boost you back on to the bandwagon if necessary!
Did you, like many of our readers, resolve to exercise more in 2021! January is Walk Your Dog month, so you can get the whole family in on the fun! Keep your heart and the rest of you safe by parading with your pooch.
We’re a big fan of all our clients, especially our crafty friends and colleagues! If you’re handmaking your gifts with love this holiday season, or wrapping up those presents with love, we wanted to send a little love your way this week.
There is so much information in the world ready to bombard us, and distractions aplenty. The ability to focus and concentrate seems harder to find than ever! But you can make it easier for yourself with these six tips that will help brain fog dissipate so you can work on the things that are truly meaningful to you.
Everyone knows they need to eat nutritious food, move their behinds, and get enough water and sleep. If you’ve been reading our articles, you’ve definitely seen it from us! But are there other, maybe less well-known ways to get and stay healthy? Yes! Some of these might seem counterintuitive but they do work.
November is National Diabetes Month. Not only do we want to stay well ourselves, but we want our clients to do so also! You might know there are two kinds of diabetes. Those with Type 1 aren’t able to make any insulin, and it’s thought to be an autoimmune disorder. Also called juvenile diabetes, the symptoms may appear in childhood or later and develop very quickly. Only about 5% of diabetics are Type 1. Those with Type 2 diabetes create enough insulin but don't process it properly. Type 2 appears over a period of time, and sometimes people who have it aren’t aware of it. Risk factors include excess weight and inactivity, so you can take steps (sometimes literally!) to prevent it.
Today, September 22, is American Business Women’s Day. So we thought we’d celebrate by looking at the routines and mindsets from successful women entrepreneurs. The beauty of it is that these can benefit you whether you’re male or female, and whether you own a business or not!
If you’ve been reading our blog, by now you know how bad sitting is for your health. But did you know that standing more can also help you burn more calories? Which is especially important while you’re working from home due to coronavirus! Here are a variety of ways to get more standing and moving into your day, whether you’re working remotely or you’re back at the office.
Many of our clients spin the turntables on top of folding tables. They love our folding table risers that lift up the surface so they don’t have to crouch over their equipment. We wanted to show love for our DJ clients by keeping them safe! Here are some tips for DJs to maintain their safety while they’re providing fun for their clients
With all the changes our clients have experienced recently, many people have found their eating habits up in the air. It may be difficult to stick to a schedule because you’re juggling work and kids at home, or you haven’t found your groove yet and you’re eating whatever’s in the fridge whenever you remember. Still, dietitians think that now is a great time to rework your eating habits!
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Manufacturer’s liability is limited to replacement of product only and not damage to table or contents on table. Please see your own folding table manufacturer’s statement for weight tolerance limitations.
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Manufacturer’s liability is limited to replacement of product only and not damage to table or contents on table. Please see your own folding table manufacturer’s statement for weight tolerance limitations.
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