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Withstand the Winds Wherever You Are

If you don’t think you have people to lean on in your life, cultivate some deeper roots. Maybe you’ve got friends or family where you just need to better develop the relationship with them. Or you might need to bring some new people into your life. Maybe start with those who share your hobbies.

By |2020-03-20T10:28:36-07:00May 26th, 2020|Safety Everywhere, Wellness|0 Comments

Need to Stand While You Work at Home? We Have a Solution… for Less Than $40!

It’s important, while you’re working from home, not to injure yourself! Stay healthy while you’re staying socially distant. Working ergonomically is a key factor in making sure you’re safe at home.

By |2020-03-24T13:43:21-07:00April 14th, 2020|Work From Home|0 Comments

Working from home during the pandemic? Get comfortable for less than $40!

Did you have a sit-stand desk setup at the office? If you’ve got a folding table, you can recreate it at home! Even if you didn’t have one at work, you can try it out at home with your folding table.

By |2020-03-17T17:41:14-07:00March 17th, 2020|News, Wellness|0 Comments

3 Ways To Add Some Movement To Your Standing Desk Days!

As we’ve mentioned oh, maybe a time or two on our blog, sitting all day is dangerous to your health! One way to combat sitting while you’re working in your office is to use a standing desk. But standing in one position for a long period of time, while better for you than sitting, isn’t [...]

By |2019-10-22T07:14:15-07:00October 22nd, 2019|Wellness|0 Comments

Sitting All Day? Tight Hip Flexors Are Probably to Blame!

Do your hips feel tight? Any cramping or soreness in the hip and upper leg areas? Tight (or “weak”) hip flexors are a signal that your body isn’t working in the way it needs to. Strengthening your core and hips (including your behind!) will help you loosen the flexors up. There are three main causes [...]

By |2019-10-16T16:51:39-07:00October 8th, 2019|Wellness|0 Comments