3 Ways to Keep Your Heart Safe During American Heart Month

Last week in light of Data Privacy Day we discussed some techniques for keeping your online info safe. This week we’re all about keeping our tickers safe... You already know the basics (we have SMART readers here at Lift Your Table™!) ... Eat healthy, get some exercise, stop smoking if you already smoke, cut back on the booze. All of this advice works for preventing cancer too... But how about going a little farther?

By |2020-01-30T11:04:07-08:00February 4th, 2020|Safety Everywhere, Wellness|

Self-Care Isn’t Just About Bubble Baths

In 2020, I resolve to take care… of myself. Join me in taking care of YOURself. Why is this important? At the risk of sounding cliched, remember the safety procedures they give you on the airplane. Whose oxygen mask do you put on first? Yours or your child’s?

By |2020-01-07T12:28:36-08:00January 7th, 2020|Safety Culture, Wellness|

Let the Light Shine In

Today it’s Christmas Eve, for those who celebrate Christmas. Earlier this week, others celebrated the winter solstice. Jewish tradition places Hanukkah, the Festival of Lights, around this time of year as well. This time of year (at least in the Northern Hemisphere!) has long been a time to recognize the longest night of the year. [...]

By |2019-12-11T11:28:57-08:00December 24th, 2019|Injury prevention, Safety Culture, Wellness|

The Gift of Physical Health

December is the month for gifts. Not all presents are necessarily physical. Sometimes presents come in the form of presence. Being there for your family, friends, and colleagues. No one can help being in an accident, or having a sudden health issue that comes out of nowhere. However, taking care of your own health reduces [...]

By |2019-12-19T14:15:20-08:00December 17th, 2019|Safety Culture, Safety Everywhere, Wellness|

Retail Workers Get Hurt Too! How Do You Keep Them Safe?

Retail safety operations often focus on front of house operations, to keep both workers and  customers safe.  But what about the back of the house?   Injuries in the retail space In 2016, the Bureau of Labor found the most reported injury was overexertion, followed by contact with objects and/or people. Slips, trips and falls [...]

By |2019-08-14T12:43:44-07:00August 14th, 2019|Retail Safety|

Why are repetitive stress injuries in the workplace so… stressful?

While there are all kinds of ways that workers can be injured, issues from repetitive stress can often be the most difficult (and expensive) to resolve.  Why are these injuries so important to address? Naturally we want to protect workers from all injuries! The idea is to have a zero-incident workplace. But it’s especially important [...]

By |2019-07-31T13:45:30-07:00August 6th, 2019|Injury prevention|

Title

Go to Top