With all the changes our clients have experienced recently, many people have found their eating habits up in the air. It may be difficult to stick to a schedule because you’re juggling work and kids at home, or you haven’t found your groove yet and you’re eating whatever’s in the fridge whenever you remember. Still, dietitians think that now is a great time to rework your eating habits!
As you know, here at LiftYourTable™ we want to save your backs! In addition to lifting your folding table work surface so you're not hurting your back, there are daily habits that also help keep your back in good shape.
Though we love all hobbies, we have a special love for crafters, quilters and sewers! Why!? We get the BEST feedback from them in our annual survey. Telling us how thrilled they are to be able to work at what they love...and for longer periods...since they found our folding table risers! And we love to help save their backs by lifting up the surfaces that they work on.
We talk a lot about health and safety and things like that in our posts. But what we don’t talk a lot about is that doing things safely can also make things easier. Whether you’re taking care of yourself at work or at home - hopefully both! - you’ll find that safe can be easy. [...]
December is the month for gifts. Not all presents are necessarily physical. Sometimes presents come in the form of presence. Being there for your family, friends, and colleagues. No one can help being in an accident, or having a sudden health issue that comes out of nowhere. However, taking care of your own health reduces [...]
Did you know that December is Stress-Free Family Holidays month? Now, I don’t know about your family, but holidays aren’t exactly stress-free in mine! However, there are ways to reduce the stress around this time of year. 1. Get a move on! If you’ve been reading our articles, you know that we are BIG [...]
It’s the holiday season and lots of us host parties during this time of year. Fortunately there are ways to keep you, your party helpers, and guests safe! 1. Safety-proof your house beforehand Pretty much everyone loves a party! And some people are probably going to party a little too hard, in all honesty. [...]