Healthy Aging

A fun topic to write about! No one really wants to think about aging… but on the other hand, it’s better than the alternative. Keeping your back safe is definitely a solid part of healthy aging, but there are lots of other ideas as well. It’s not just physical health that counts, but mental and emotional health as well. If you treat yourself well, both as a young adult and as you get older, you’ll find that there are great benefits to old age. Don’t knock experience and wisdom, because they’re excellent teachers and there’s only one way to attain them. As Spock from Star Trek would have it: live long and prosper.

By |2020-09-01T13:25:05-07:00September 15th, 2020|Wellness|


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