Blog

Healthy Aging
A fun topic to write about! No one really wants to think about aging… but on the other hand, it’s better than the alternative. Keeping your back safe is definitely...
Healthy Aging
A fun topic to write about! No one really wants to think about aging… but on the other hand, it’s better than the alternative. Keeping your back safe is definitely...

September is Self Improvement Month
Before the hustle and bustle of the holiday season starts, it’s a great time to reflect on what’s been going well and what could be even better in your life....
September is Self Improvement Month
Before the hustle and bustle of the holiday season starts, it’s a great time to reflect on what’s been going well and what could be even better in your life....

Want to Burn More Calories? Stand!
If you’ve been reading our blog, by now you know how bad sitting is for your health. But did you know that standing more can also help you burn more...
Want to Burn More Calories? Stand!
If you’ve been reading our blog, by now you know how bad sitting is for your health. But did you know that standing more can also help you burn more...

Just Because
Did you know that August 27 is “Just Because Day”? It’s amazing what can be celebrated any day of the year! But when we at Lift Your Table™ started thinking...
Just Because
Did you know that August 27 is “Just Because Day”? It’s amazing what can be celebrated any day of the year! But when we at Lift Your Table™ started thinking...

Staying Motivated While Working From Home
Many Americans began working from home several months ago… and we’re still doing it! Now the novelty has worn off and reality is setting in. In such an environment, it...
Staying Motivated While Working From Home
Many Americans began working from home several months ago… and we’re still doing it! Now the novelty has worn off and reality is setting in. In such an environment, it...

Safe and Sound Week
This year August 10-16 is OSHA’s Safe and Sound Week. As you know we believe in safety culture and keeping employees safe! And this year the challenge of keeping everyone...
Safe and Sound Week
This year August 10-16 is OSHA’s Safe and Sound Week. As you know we believe in safety culture and keeping employees safe! And this year the challenge of keeping everyone...