You're using an older version of Safari that does not support our website, and you may not be able to add products to your cart.
Please update Safari or use another modern browser such as
Chrome,
Firefox, or call us at 1-877-822-5331 (PST) or email us at customerservice@liftyourtable.com to place your order. Thank you.
Move at work, we said. Get up from your seat, we said. Stand sometimes, we said. Walk down the hall, we said.
Turns out, there are even MORE ways to move! That don’t necessarily require getting up from the desk. (Though you should still be doing that too.)
Active Seating
No, this is not the latest trend in rock concerts. This type of seating allows or even promotes movement by the sitter. It’s also known as dynamic sitting. Flexibility and movement even while sitting can add to the health benefits of moving at work. Most of these encourage activity in your core muscles.
Rocking chairs are the OG active seats.
So you’ve got your desk ergonomically laid out. Maybe you even have a standing desk. When you’re sitting down, your wrists are parallel to the floor, your knees are bent and feet flat on the floor. Looking straight ahead, you can see your monitor.
At least that’s how you start off the day! Hours later (or even minutes later!) maybe the slouching starts. Active seating can help prevent slouching too!
Balance balls aka stability balls
You might be familiar with these. They were the first active seating types widely promoted at the office. They promote active core muscles. People of different heights should use different size balls, ranging from 18-inch diameter on the short end and 30 inches for the very tall.
However, they do have a tendency to roll around. Especially if your office has a tile floor! Plus, you need to make sure you’re still in an ergonomic position while sitting on it. 90-degree elbows, eyes on the screen, etc. You can now buy supports for your ball (ball chairs) that prevent it from rolling away.
As with a sit-stand desk, build up to longer periods on the ball. Don’t try to spend all day sitting on it when you first get it. Your abs probably aren’t strong enough yet to support proper posture.
Wobble stool
Workers wobble but they don’t fall down! These seats allow you to rock back and tilt without falling over, while still engaging the core like a stability ball. The grip on the bottom prevents the stool from moving around. It doesn’t move like a desk chair or a ball will.
They’re more height adjustable than a ball “chair”, so they work better with your sit/stand desk.
As with everything else, build up your wobble time! Your abs need to adjust to being in constant use.
Are you planning to roll or wobble for active seating? Let us know how it goes!
I was so happy when I found your product! Simple design and easy to use. I avoided having to buy a new sewing table. The risers do not slip and the table feels very sturdy. 2 minutes to install. Highly recommend!
I set up an area on my back porch for bleaching and dyeing shirts. Unfortunately, the tables I got didn't have adjustable heights. My back was constantly aching from bending over a table for prolonged periods. I ordered these after seeing all the reviews on Amazon. What a lifesaver! They went on so easily and the tables are super sturdy. Perfect height for working without pain!! Would recommend to anyone and everyone!
I ordered the wrong size from Amazon. When I tried to return them, Amazon directed me to the Lift Your Table company. I spoke with Bethany and she helped me figure out what size I need. She did not charge me for the additional expense of the larger size. She only charged me $15 for shipping. She told me that I didn’t need to return the original set but to gift them to someone who could use them. She was very professional and very kind. I highly recommend this “Made in America” company!
The NuChair design makes sense, so I bought one, and my staff love it! It does offload the low back when sitting and maintains tall strong sitting posture while sitting. In 40 years of practice I have never seen a chair that can deliver good ergonomics and postural support. The NuChair is the NuWay to get it done. Bravo.
These are a life-saver. I am going to get them for all of my work tables. No more hunching over! And, I can stand and work if I want to. We know that sitting is really bad for us. This was a VERY worthwhile purchase.
I am a DJ and I get tired of bending over all the time on a normal table. This thing did the trick! It puts everything at a much easier level so I can see it and reach for it so much easier.
<div class="dynamic-checkout__content" id="dynamic-checkout-cart" data-shopify="dynamic-checkout-cart"> <shopify-accelerated-checkout-cart wallet-configs="[{"supports_subs":true,"supports_def_opts":false,"name":"shop_pay","wallet_params":{"shopId":91952709914,"merchantName":"Lift Your Table® folding table risers \u0026 Custom Tablecloths","personalized":true}},{"supports_subs":true,"supports_def_opts":false,"name":"paypal","wallet_params":{"shopId":91952709914,"countryCode":"US","merchantName":"Lift Your Table® folding table risers \u0026 Custom Tablecloths","phoneRequired":true,"companyRequired":false,"shippingType":"shipping","shopifyPaymentsEnabled":true,"hasManagedSellingPlanState":false,"requiresBillingAgreement":false,"merchantId":"7WCGJGYUG2NGQ","sdkUrl":"https://www.paypal.com/sdk/js?components=buttons\u0026commit=false\u0026currency=USD\u0026locale=en_US\u0026client-id=AbasDhzlU0HbpiStJiN1KRJ_cNJJ7xYBip7JJoMO0GQpLi8ePNgdbLXkC7_KMeyTg8tnAKW4WKrh9qmf\u0026merchant-id=7WCGJGYUG2NGQ\u0026intent=authorize"}}]" access-token="077c8ce3c299e1d7f43af4def46cb3d9" buyer-country="US" buyer-locale="en" buyer-currency="USD" shop-id="91952709914" cart-id="efdd9b6f84d54e69e1c54ed38fc1d538" enabled-flags="["ce346acf"]" > <div class="wallet-button-wrapper"> <ul class='wallet-cart-grid wallet-cart-grid--skeleton' role="list" data-shopify-buttoncontainer="true"> <li data-testid='grid-cell' class='wallet-cart-button-container'><div class='wallet-cart-button wallet-cart-button__skeleton' role='button' disabled aria-hidden='true'> </div></li><li data-testid='grid-cell' class='wallet-cart-button-container'><div class='wallet-cart-button wallet-cart-button__skeleton' role='button' disabled aria-hidden='true'> </div></li> </ul> </div> </shopify-accelerated-checkout-cart> <small id="shopify-buyer-consent" class="hidden" aria-hidden="true" data-consent-type="subscription"> One or more of the items in your cart is a deferred, subscription, or recurring purchase. By continuing, I agree to the <span id="shopify-subscription-policy-button">cancellation policy</span> and authorize you to charge my payment method at the prices, frequency and dates listed on this page until my order is fulfilled or I cancel, if permitted. </small> </div>
Lift Your Table® & Save Your Back!
Choosing a selection results in a full page refresh.
Opens in a new window.
One or more of the items in your cart is a deferred, subscription, or recurring purchase. By continuing, I agree to the cancellation policy and authorize you to charge my payment method at the prices, frequency and dates listed on this page until my order is fulfilled or I cancel, if permitted.
