Home/Tag: moving

Wobble Wobble Wobble: Another Way to Move At Work

Move at work, we said. Get up from your seat, we said. Stand sometimes, we said. Walk down the hall, we said. Turns out, there are even MORE ways to move! That don’t necessarily require getting up from the desk. (Though you should still be doing that too.)   Active Seating No, this is not [...]

By |2019-10-23T11:57:31-08:00November 19th, 2019|Safety Culture, Wellness|0 Comments

#TuesdayTruth: The Modern World Isn’t Great For Our Health

To a certain extent, staying healthy means fighting society. There are a lot of conveniences that are really just bad for us. At the same time, some of the physical labor that we do perform, is likely to cause injuries if not done properly. Convenience is harmful when there’s too much of it Labor-saving devices… [...]

By |2019-10-23T11:51:20-08:00November 12th, 2019|Safety Everywhere, Wellness|0 Comments

Finding it hard to sleep?

Did you know that November is National Sleep Comfort month? To most of us working Americans, sleep sounds great.  Because we’re not getting enough of it.  In honor of the month, we’ve put together some tips for you on creating a terrific sleep environment, to help you snooze a little better. Monthly goal: “To sleep, [...]

By |2019-10-23T11:43:06-08:00November 5th, 2019|Wellness|0 Comments

3 Ways To Add Some Movement To Your Standing Desk Days!

As we’ve mentioned oh, maybe a time or two on our blog, sitting all day is dangerous to your health! One way to combat sitting while you’re working in your office is to use a standing desk. But standing in one position for a long period of time, while better for you than sitting, isn’t [...]

By |2019-10-22T07:14:15-08:00October 22nd, 2019|Wellness|0 Comments

Sitting TOO Long?  Here Are 4 Simple Tips To Get You UP And More Active At Work!

As an office worker, you know sitting all day is bad for you. You’ve even got your standing desk ready to go. If your work surface is a folding table, all you need is a set of folding table risers. But how do you get from sitting all day to standing? Try a 30-day challenge! [...]

By |2019-10-16T16:51:04-08:00October 15th, 2019|Safety Everywhere, Wellness|0 Comments