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So far Jennifer Jank has created 19 blog entries.

Stress-Free Family Holidays: 5 Tips For You

Did you know that December is Stress-Free Family Holidays month?  Now, I don’t know about your family, but holidays aren’t exactly stress-free in mine! However, there are ways to reduce the stress around this time of year.   1. Get a move on! If you’ve been reading our articles, you know that we are BIG [...]

By |2019-12-11T11:01:01-08:00December 11th, 2019|Safety Everywhere, Wellness|0 Comments

Party On. But Safely! 4 Tips For You.

It’s the holiday season and lots of us host parties during this time of year. Fortunately there are ways to keep you, your party helpers, and guests safe!   1. Safety-proof your house beforehand Pretty much everyone loves a party! And some people are probably going to party a little too hard, in all honesty. [...]

By |2019-12-03T12:25:26-08:00December 3rd, 2019|Safety Everywhere|0 Comments

Attitude of Gratitude

Around Thanksgiving, we like to think about what we’re grateful for. Actually, it’s something to think about all year round, but this time of year tends to bring gratitude into focus.   Origin of Thanksgiving When the Pilgrims came over the ocean, they didn’t find the land very hospitable for them. It didn’t have the [...]

By |2019-10-23T12:02:09-08:00November 26th, 2019|Safety Everywhere|0 Comments

Wobble Wobble Wobble: Another Way to Move At Work

Move at work, we said. Get up from your seat, we said. Stand sometimes, we said. Walk down the hall, we said. Turns out, there are even MORE ways to move! That don’t necessarily require getting up from the desk. (Though you should still be doing that too.)   Active Seating No, this is not [...]

By |2019-10-23T11:57:31-08:00November 19th, 2019|Safety Culture, Wellness|0 Comments

#TuesdayTruth: The Modern World Isn’t Great For Our Health

To a certain extent, staying healthy means fighting society. There are a lot of conveniences that are really just bad for us. At the same time, some of the physical labor that we do perform, is likely to cause injuries if not done properly. Convenience is harmful when there’s too much of it Labor-saving devices… [...]

By |2019-10-23T11:51:20-08:00November 12th, 2019|Safety Everywhere, Wellness|0 Comments

Finding it hard to sleep?

Did you know that November is National Sleep Comfort month? To most of us working Americans, sleep sounds great.  Because we’re not getting enough of it.  In honor of the month, we’ve put together some tips for you on creating a terrific sleep environment, to help you snooze a little better. Monthly goal: “To sleep, [...]

By |2019-10-23T11:43:06-08:00November 5th, 2019|Wellness|0 Comments

3 Ways To Add Some Movement To Your Standing Desk Days!

As we’ve mentioned oh, maybe a time or two on our blog, sitting all day is dangerous to your health! One way to combat sitting while you’re working in your office is to use a standing desk. But standing in one position for a long period of time, while better for you than sitting, isn’t [...]

By |2019-10-22T07:14:15-08:00October 22nd, 2019|Wellness|0 Comments

Sitting TOO Long?  Here Are 4 Simple Tips To Get You UP And More Active At Work!

As an office worker, you know sitting all day is bad for you. You’ve even got your standing desk ready to go. If your work surface is a folding table, all you need is a set of folding table risers. But how do you get from sitting all day to standing? Try a 30-day challenge! [...]

By |2019-10-16T16:51:04-08:00October 15th, 2019|Safety Everywhere, Wellness|0 Comments

Sitting All Day? Tight Hip Flexors Are Probably to Blame!

Do your hips feel tight? Any cramping or soreness in the hip and upper leg areas? Tight (or “weak”) hip flexors are a signal that your body isn’t working in the way it needs to. Strengthening your core and hips (including your behind!) will help you loosen the flexors up. There are three main causes [...]

By |2019-10-16T16:51:39-08:00October 8th, 2019|Wellness|0 Comments

Our Safety Management Survey Results Are Here!

A big THANK YOU to all who participated in our survey so far! The answers helped us greatly to find out what kinds of injuries were happening in the warehouse workplace. Safety management survey results have arrived. We sent our survey to those who had responsibility for the safety of their employees. Most [...]

By |2019-10-16T16:52:27-08:00October 1st, 2019|Safety Culture|0 Comments